TRAININGS

Parallel University

200 hr Yoga Teacher and Lifestyle Training

Winter 2025 dates TBD.

Join us for 200 hours of inspiration, transformation, knowledge, and connection!

Becoming a yoga teacher is a special honor and privilege. It will not only help you deepen your personal relationship with yoga, but it will also help you courageously share your love for the practice with others. Our training will provide you with a strong foundation to teach effectively and safely in a vinyasa style setting. It will give you the knowledge and tools needed to lead strategic, heart-felt classes where students can embrace self-acceptance, and step into their own brilliance.

We've worked hard to create a program that will inspire you to share your voice, commit to your practice, and make lifelong connections with your peers. With over 30 years of yoga experience combined; Kelsey Regan, Kelsey Deacon, and Riley Peters are honored to be your guides on this powerful journey.

This is a Yoga Alliance certified 200 RYT.

Training Content

• Asana: Learn over 100 postures in both physical and energetic alignment, and how to adapt them for all levels of practice
• Anatomy and Physiology: Learn how the body moves and functions and how that relates to yoga.
• Sequencing: Learn to create special, safe and intelligent vinyasa style yoga classes
• Yoga philosophy: Explore the Yoga Sutras and the Bhagavad Gita and their relationship to our modern-day lives.
• Traditions: Yogic mantra, deities, stories, and symbology.
• The Subtle Body: Chakras, Koshas, Vayus, and Nadis
• Breath and Meditation: Learn techniques to help you and your students disengage from the mind chatter and de-stress naturally
• Leadership: Develop your public speaking skills and gain confidence as a teacher and a leader

Investment

• $2,945
• $300 holds your spot and is deducted from the price above
• There is a 3% Processing fee for all credit card payments
• Payment plans: please email riley@parallel45.com to inquire

Tuition Includes

• Unlimited studio yoga classes
• Parallel University teacher training manual
• One-on-one mentorship

Schedule

• Wednesdays 6p-7:30p Virtual
• Fridays 6p-9p In person
• Saturdays 12:30p-5:30p In person
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