TRAININGS

Parallel University

Yoga Teacher and Lifestyle Training

January 18th to March 29th

Embark on a 200-hour journey that will illuminate your path as a student and teacher of yoga. This transformative experience isn't just about mastering poses – it's about awakening the teacher within and honing your practical expertise.

For the past eight years, we've poured our hearts into crafting an experience that nurtures your personal practice AND your ability to guide others with confidence and grace. Kelsey Regan, Kelsey Deacon, and Riley Peters bring over three decades of combined wisdom and devotion to the practice. We hold this space with reverence, knowing that each student who answers this call carries within them the potential to touch countless lives through the inherent wisdom and power of yoga. In our supportive community, you'll find the courage to share while forming soul-deep connections that last far beyond our time together.

This is a Yoga Alliance certified 200 RYT.

Training Content

• Asana: Learn over 100 postures in both physical and energetic alignment, and how to adapt them for all levels of practice
• Anatomy and Physiology: Learn applied anatomy and physiology for safe, effective sequencing
• Sequencing: Learn to create special, safe and intelligent vinyasa style yoga classes
• Yoga philosophy: Explore the Yoga Sutras of Patanjali and the Bhagavad Gita and their relevance to our modern-day lives.
• Traditions: Yogic mantra, deities, stories, and symbology.
• The Subtle Body: Chakras, Koshas, Vayus, and Nadis
• Breath and Meditation: Learn techniques to help you and your students disengage from the mind chatter and de-stress naturally
• Leadership: Develop your public speaking skills and gain confidence as a teacher and a leader

Investment

• $2,945
• $300 holds your spot and is deducted from the price above
• There is a 3% Processing fee for all credit card payments
• Payment plans: please email riley@parallel45.com to inquire

Tuition Includes

• Unlimited studio yoga classes
• Parallel University teacher training manual
• One-on-one mentorship

Schedule

• Wednesdays 6p-8p Virtual
• Fridays 6p-9p Virtual
• Saturdays 12:30p-5:30p In person
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