EVENTS &
WORKSHOPS

Tending the Fire

Saturday, May 3rd
1 to 4 pm
Parallel 45 Yoga Vancouver

Join me for an afternoon of yoga philosophy, mantra, meditation, and physical practice (asana) designed to help you engage with your deeper source of energy and purpose. In this workshop, we will:

• Explore the concept of fire (agni) as it relates to physical practice, mental clarity, and spiritual growth
• Learn mantra and meditation practices that you can use to facilitate connection to inner wisdom
• Flow through a vigorous yet mindful physical practice that nourishes the body and stokes the fire of change
• Take home simple practices to integrate yogic principles into your daily life

Investment: $40, 10% off for Parallel 45 Yoga members

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